What is Pilates?
Pilates is a form of exercise that focuses on strengthening the body's core muscles, improving flexibility, and enhancing overall physical strength and endurance.
Choose Your Class
Mat or Equipment? Which class fits you? What are your goals? What is your fitness level?
New to PilatesMas
Everything you need to know about Pilatesmas
Ria Kontou
Pilates Senior Instructor
With an extensive experience in Pilates, Ria has earned the reputation for her unique ability to adapt and customise sessions to meet the needs of every individual.
Ria possesses a distinctive talent for motivating and inspiring individuals of all ages and fitness levels, making Pilates a fun and enjoyable journey for everyone.
Come and join us in PilatesMas!
read & be inspired
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Handmade soaps in our studio
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Yoga in nature is next level of commitment
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Overcoming barriers to a daily practice
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Retreats are made to help you connect with youself
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How to break the cycle of negative thoughts
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Yoga changes the way we see things, it transforms us
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yoga classes monthly prices
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basic
8 group classes per month
intermediate
12 group classes per month
advanced
20 group classes per month
prenatal
10 group classes per month
yoga
at home
Collection of all classes for self-practice at home.
Contact us
