Hi! I am

Ria

Ria Kontou

Pilates Senior Instructor

Certified by Polestar Pilates Academy

Ria came to Luxembourg in 2013 and brought the Greek (due to Origin) sunshine with her.

One of the most joyful persons you will ever meet has grown her natural talent with people into a mission to help people become stronger and healthier using the power of Pilates.

Don’t get deceived by her big and welcoming smile and attitude. Ria transforms into a disciplined, passionate and rigorous trainer to help you discover new limits in your body.

She possesses a distinctive talent for motivating and inspiring individuals of all ages and fitness levels, making Pilates a fun and enjoyable journey for everyone.

Ria has earned her reputation for the extensive experience and success in helping clients recover from spine injuries and disorders, support pregnant women to feel stronger and athletes to focus on specific needs and improve targeted abilities.  

She is a very positive and enthusiastic instructor; you should not miss her special classes.

Education

Polestar Pilates Academy | Amsterdam

Certified Practitioner Pilates Mat

Certified Practitioner Pilates Studio

Courses
a

Polestar Advance Teacher Training

a

Anatomy in Motion

a

Pilates for rotational Sports

a

Pilates for Runners and Bikers

a

Pilates for Pre-natal & Post-natal

I will help you understand the full power of your body

With an extensive experience in Pilates, Ria has earned the reputation for her unique ability to adapt and customise sessions to meet the needs of every individual.

Ria possesses a distinctive talent for motivating and inspiring individuals of all ages and fitness levels, making Pilates a fun and enjoyable journey for everyone.

Come and join us in PilatesMas!

transformation of the mind, perception and body is the goal for us, which we will reach through the practical experience of yoga. very soon you will become aware of your inner and physical power, the calmness and abundance of your spirit.