Pilates Equipment (Group)
Pilates Equipment (Group)
We invite you to experience the dynamic world of Pilates through our Equipment lessons!
Our Equipment Lessons harness the power of specialized apparatus such as the reformer, cadillac, and chair to elevate your Pilates practice. In this class expect to experience controlled resistance, heightened awareness, and a sense of flow that is unique with Pilates equipment workouts.
In our Equipment classes we work with a maximum of 4 students, so you enjoy a tailor-made class with plenty of individual attention.
For Whom
Pilates Equipment class is suitable for everyone! The equipments provide variable resistance and support, allowing for a wide range of exercises that target specific muscle groups whether it is for improving muscular endurance and strengthening or for supporting rehabilitation from chronic pain or injuries.